Welcome to DawnMelanie.com, the official site of fitness competitor Dawn Melanie!

I am a consistently successful champion Figure and Physique competitor

I am a Competition Prep Coach and Personal Trainer.  

I am the author of an Off-Season Competition Diet Cookbook which includes tasty recipes for overall health including fresh looks on the not so typical competition compliant diet. For example, an included Meal #3 instructs preparation of Parmesan Dill Yukon Gold Potatoes.  4 oz. of potatoes never tasted so good! *smile*

Visit the DM Store or the Food Gallery if you'd like a peek.